There are 2.3 grams of water in a 100 g serving of cereal (general mills cookie crisp). The same serving of cereal (general mills cookie crisp) (100 grams) contains 154 milligrams of phosphorus, 457 mg of sodium, 14.4 mg of zinc, 7.3 mcg of selenium, and 0.213 mg of copper. There are 385 mg of calcium, 17.3 mg of iron, 231 grams of potassium, and 31 mcg of magnesium in 100 g of cereal (general mills cookie crisp). Calorie breakdown: 9 fat, 87 carbs, 4 protein. Minerals in cereal (general mills cookie crisp) There are 100 calories in 3/4 cup (26 g) of General Mills Chocolate Chip Cookie Crisp Cereal. In a serving of 100 grams of cereal (general mills cookie crisp), there is 12.8 mg of choline, 57 mcg of carotene beta, 37 mcg of carotene alpha, 0 mcg of lycopene, and 1.5 mcg of vitamin K. Per 3/4 Cup Serving: 100 calories 0 g sat fat (0 DV) 120 mg sodium (7 DV) 9 g sugars calcium (10 DV) vitamin D (10 DV). Want to use it in a meal plan Head to the diet generator and enter the number of calories you want. Food folate in 100 grams serving of cereal (general mills cookie crisp) is 385 mcg while folate DFE is 641 mcg. Calories and other nutrition information for Cookie Crisp Cereal from General Mills. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cookie Crisp Cereal (General Mills). The same amount of serving of cereal (general mills cookie crisp) contains 1.4 mg of thiamin (B1), 1.6 mg riboflavin (B2), 19.2 mg niacin (B3), 1.923 mg of vitamin B6 and 385 mcg of folate (B9). Vitamins in cereal (general mills cookie crisp)Ĭereal (General Mills Cookie Crisp) has 546 mcg of vitamin A, Retinol Activity Equivalents (RAE), as well as 23.1 mg of vitamin C in 100 grams.
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